Cat Quality of Life Scale: Scoring the Seven Things Vets Look At

Last reviewed: August 2026

There is no test that tells you it is time. What there is instead is a way of breaking the question into parts small enough to answer honestly, one at a time.

The scale below is the HHHHHMM scale, developed by Dr Alice Villalobos, a veterinary oncologist. Vets use it with families making this decision. It scores seven things from 0 to 10, and the total gives you something steadier than a feeling you keep second-guessing.

It matters more with cats than with dogs, because cats mask illness. A cat in pain withdraws, hides, sleeps more and stops grooming rather than complaining, which is easy to read as getting older. Scoring the same seven things repeatedly makes a gradual slide visible in a way that living alongside it does not.

Score your cat

Seven criteria, scored 0 to 10, where 10 is best. Nothing here is saved or sent anywhere — it runs in your browser and disappears when you close the tab.

5

Is pain controlled, and is breathing comfortable? Breathing comes first — nothing else matters if it is laboured.

0 — In pain, or struggling to breathe10 — Comfortable, breathing easily
5

Are they eating enough, without being coaxed, syringe-fed or bribed?

0 — Refusing food, or needs assisted feeding10 — Eating willingly
5

Are they drinking enough, or do they need subcutaneous fluids to stay level?

0 — Dehydrated, needs fluids10 — Drinking normally
5

Are they still grooming themselves, and able to stay clean? A cat that has stopped grooming is telling you something.

0 — Stopped grooming, coat matted or soiled10 — Grooming normally, coat kept clean
5

Do they still respond to you, to their name, to the things they used to want?

0 — Withdrawn, not responding10 — Engaged, still interested
5

Can they get up unaided and reach the litter tray? Have they stopped jumping, or started avoiding stairs?

0 — Cannot reach the tray unaided10 — Moving and jumping normally
5

Over the last two weeks, count them. Not the best day — the ratio.

0 — Mostly bad days10 — Mostly good days
Total35/ 70

A total of 35 or below suggests the balance has tipped, and that this is worth discussing with your vet rather than sitting with alone.

This is a discussion tool, not a threshold or a decision. Score it again in a few days without looking back at this number — two readings show you a direction, which is more useful than any single total.

What the number cannot tell you

The scale does not know whether you can afford another month of medication, or give fluids at home, or take the time off work. Those are real inputs and no assessment includes them.

It also cannot see what is coming. Chronic kidney disease is the condition most often behind this question in cats, and it declines in steps rather than smoothly — a cat can hold steady for months and then drop. Lymphoma, congestive heart failure and liver disease each have their own shape. That is what your vet adds to the number.

Signs that mean today, not this week

Call a vet now, whatever the score says:

  • Open-mouth breathing or panting. Cats do not pant the way dogs do. In a cat this is an emergency, not a hot day.
  • Straining in the litter tray with nothing produced — a possible urinary blockage, which is fatal within a day or two and most common in male cats
  • • Collapse, or an inability to stand
  • • Crying, or hiding somewhere they have never hidden before
  • • Pale or white gums
  • Not eating for more than 24 hours — cats can develop hepatic lipidosis within a few days of going without food, which is its own emergency on top of whatever caused it

That last one is the difference between cats and dogs that catches people out. A dog that skips meals for a day is usually fine. A cat that stops eating is starting a second, separate problem.

Where bloodwork fits

Some of the scale is visible from across the room. Some of it is not, and in cats rather less of it is.

Kidney values, weight trend and appetite markers put a number on the slope your cat is on — the thing the scale cannot see. If panels have been run over the last year, the trend across them tells you more than any single result. Kidney values, creatinine and senior screening panels are usually where a decline shows first — often before you can see it. Steady weight loss is the other early signal, and it is easy to miss in a long-haired cat.

If you have those results and they are hard to read, VetLens will explain what changed and how quickly.

Read my cat's results

Talking to your vet

Bring the seven scores and the dates you took them. Then ask directly:

  • • What is the realistic trajectory over the next month?
  • • What are we still treating, and what are we only managing?
  • • Is any of this pain we are not seeing, given how well cats hide it?
  • • If this were your cat, what would you be weighing?

Most vets will answer that last one honestly if you ask it plainly. It is often the most useful thing in the conversation.

If you are working through this for a dog as well, the dog version of this scale uses the same seven criteria with the mobility and grooming questions adjusted.

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